Master World Weight Cut

Tavares Weight Cut

Going down in weight for Master World
Light Feather!!!
Diet is going great, thank Fabricio Bicudo Bjj for sharing !!!
Start July 23rd with 156 pounds and this morning check 149.
My goal is drop to 145 by Saturday and start next week with 144.

David E. Brown: Looking forward to seeing you high up on that podium. I am doing the same, dropping down a weight class for masters worlds. I will be at the lower weight for the Chicago Open this coming weekend and will need to hold that weight for another two weeks. So far, so good. Proud to be on the Renato Taveras Team!

Weight Cut       

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